Therapy Services
Do you suffer from a negative mind set, overwhelming anxiety or allowing bad habits to effect your relationships & productivity at work?
Learn to make life long lasting changes to negative patterns of thinking and behaving.
To schedule a initial meeting or a free phone consultation contact our offices
(212)-631-1133
DrJayme@askthecbt.com
Dr Albin is a licensed Clinical Psychologist and Certified Yoga instructor.
We are a psychotherapy and health/wellness firm with 2 convenient Manhattan locations:
-Midtown (1 block south of Grand Central)
- Upper East Side (0ff the express subway line at 86th street)
She specializes in managing personal and professional relationships and goals. Treatment areas of specialties include of anxiety,phobias, OCD, panic, social anxiety,Adult ADHD, depression & mood disorders; body & self image problems, and impulsive behaviors & thought disorders.
The focus is on developing an individual plan that treats all elements of a situation
- behavioral
- cognitive
- physical
- emotional
We specialize in a variety of therapies including Cognitive Behavior therapy, Integrative Health Therapy, Mindfulness based CBT, EMDR, biofeedback and yoga therapy.
We offer private, couple and group therapy sessions.
-For more information about private therapy sessions visit Dr Jayme Albin on psychology today.
Our programs can help you…
Learn to make lifelong changes to negative patterns of thinking and behaving. Become present and develop clarity into decision making while improving self esteem and your sense of self mastery. Improve interpersonal skills and enhance relationships. Feel more stable, relaxed and open to happiness by becoming emotionally and physically more balanced. Enhance your Motivation and get more done ! Ask about our 12 week coaching Success Identity Program
As a Certified Kundalini Yoga Instructor Dr. Albin incorporates meditations, breathing & postures in to the therapy.
In 2006 Dr. Albin wrote a book on treating flying phobia using Biofeedback and Virtual Reality Therapy and was featured on the Montel Williams Show, as an expert in anxiety and phobias. Check it out http://www.youtube.com/user/DrJaymeAlbin. Virtual therapy & biofeedback are integrated in to the sessions when necessary as we.
DrJaymeAlbin.com Clinical/Consulting Services
2009 May 5
tara sylvane permalink
I truly enjoyed Dr. Albin’s workshop on Sunday. Not knowing what biofeed back was, I had no idea what would take place in this session. Through machinery and Dr. Albin’s knowledge, I learned about my bodies reaction to thoughts and now know this is a ‘must’ if I want to feel well and sleep well. Dr. Albin’s explanation of ‘how things work’ inside of us was descriptive and comprehensible. The other people in the workshop were interesting and added to the over all good experience I had.
Thanks Dr. Albin!!!
Tara
Reply
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http://www.meetup.com/Ask-the-Cognitive-Behavior-Therapist/about/comments/?op=all
Yes absolutely agree with tara. I also went one of the workshop recently i found very interesting. She explained all the aspects of sleeping and removing hypertension. Thanks to Dr. Jayme I am sleeping well now
ARE THERE SOME NEW CHANGES IN CBT WHICH HAVE COME OUT?
ARE THERE SOME NEW WAYS WHICH ARE BEING USED TO CURE OCD.
Terrific work! That is the kind of information that are supposed to be shared across the internet. Disgrace on the seek engines|Googlenot positioning this put up higher! Come on over and talk over with my web site. Thank you =)chiropractic