http://askthecognitivebehaviortherapist.com/2009/10/30/what-does-cbt-group-therapy-for-social-shynessanxiety-have-to-offer-you/raise-your-hand-2/ My goal is to enable people to push beyond their comfort zones to help them live fuller, more interesting, successful lives that defy the boundaries currently imposed by insecurities, blind spots or self inflicted limits. Wed, 11 Jan 2012 20:43:13 +0000 hourly 1 http://wordpress.com/