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What does CBT Group Therapy for Social Shyness/Anxiety have to offer you?

October 30, 2009


* Do you have difficulty in some situations expressing thoughts, feelings or personal desires?
* Does fear of disapproval hinder your performance?
* Do you find saying “No” so difficult that you commonly endure undesired activity
* Do you have a pattern of suppressing bad feelings until one single event triggers explosions of resentment?
* Do you anticipate rejection or failure if assertive?
* Do you fear all conflict so much that you avoid stating your opinion?
* Do you avoid or suffer high levels of anxiety or discomfort in certain social interactions?
* Do you find yourself ruminating or consumed with worry when facing a threatening situation?
* Do you avoid dating or meeting new people?

If you answered yes to some of these questions, then you would probably benefit greatly from Group or Individual Cognitive Behavior Therapy for Social Shyness and Assertion Training.

Join me on Dec 20th for an extensive talk on what group therapy can do for you. I will be starting a new therapy group come the beginning of January and am looking for new members who are interested in expanding their lives and social skills.

raise your hand
Date: Sunday, December 20, 2009
Time: 3:00pm – 4:00pm
Location: Dr Albin West Midtown Office
36 West 44th Street `
Btw 5th & 6th Suite 701
New York, NY 10036

RSVP Here on

Cognitive Behavior Therapy New York, NY

One Comment leave one →
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