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Posts from the ‘Relaxation Therapy’ Category

5September 8, 2009Stop your Phobia in its tracks!

7June 3, 2009Getting some zzz’s. Get your sleep on track

0April 10, 2009Cognitive Skills: A simple approach to Meditation

3April 2, 2009Breathing your way to a happier and healthier life

4March 25, 2009CBT Workshop: Breathing & Biofeedback Workshop for Sleep, Hyperventilation, Anxiety & Stress

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