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Posts from the ‘Relaxation Therapy’ Category

0October 11, 201310 Tips to Feel and Look Better!

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- A CBT Exercise for happiness: Think an image of something ur grateful for, then close your eyes and focus on that… twitter.com/i/web/status/1… 3 weeks ago
- Sick of #COVID19 isolation? Use the time to educate yourself .. I just finished my certificate at @Cornell on Heal… twitter.com/i/web/status/1… 4 weeks ago
- Having trouble Re-associating in society? Ur not alone-as the majority of the population is too..some CBT tips to h… twitter.com/i/web/status/1… 4 months ago
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